結果 : is 11 hours of sleep healthy
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
96,924 回視聴 - 11 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

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9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
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1:19

How many hours of sleep do you need?

Mount Sinai Health System
752,228 回視聴 - 7 年前
6:23

Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health

Dr. Alex Hui
562,342 回視聴 - 4 年前

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4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
136,630 回視聴 - 4 年前
10:59:40

Endless Serenity: 11 Hours by the Emerald River

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16 回視聴 - 1 日前

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5:31

Excess Sleep - Causes, Effects & Solutions I Dr. Medha Kapoor, PhD

Dr. Medha Kapoor, PhD
177,071 回視聴 - 5 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
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0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
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11:11:11

11 Hours of Deep Sleep ★︎ Stronger Immune System ★︎ Delta Waves, Melatonin Release

Nu Meditation Music
1,143,621 回視聴 - 3 年前
39:17

Too Busy to Sleep? Here’s How It’s Wrecking Your Health and Performance Feat. Dr. Guy Leschziner

Ed Mylett
4,205 回視聴 - 1 日前
11:11:11

11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Increase Deep Sleep, Black Screen

Nu Meditation Music
1,173,572 回視聴 - 2 年前
11:10:10

#MEDITATION# 11 HOUR Sleep Meditation + Affirmations | Louise Hay

Light&Soul - manifest your great life
725,224 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,118,609 回視聴 - 8 年前
11:11:11

11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Increase Deep Sleep

Nu Meditation Music
116,836 回視聴 - 1 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
235,759 回視聴 - 7 年前
12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu
3,092,609 回視聴 - 9 か月前