結果 : is 20 minutes of exercise enough
8:26

Is a 20-Minute Workout Enough Exercise? | Women Over 50

Flipping50
4,898 回視聴 - 3 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
153,310 回視聴 - 8 年前

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1:57

How Much Exercise Do You Really Need

Mark Hyman, MD
15,555 回視聴 - 5 年前
2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
25,700 回視聴 - 3 年前
1:44

Is Three Minutes of Exercise Enough? - Horizon: The Truth About Exercise - BBC

BBC
152,632 回視聴 - 12 年前

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22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,887,583 回視聴 - 7 年前
25:28

EXERCISE AT HOME - 20 MINUTE WORKOUT TO LOSE WEIGHT, BURN CALORIES ,TONE YOUR BODY FOR WOMEN AT HOME

Lucy Wyndham-Read
1,953,544 回視聴 - 6 年前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
5,822,115 回視聴 - 7 年前
50:50

Achieve Longevity & Peak Performance In Less Than 7 minutes | Ulrich Dempfle

Doctor V MD
5 回視聴 - 4 時間前
22:24

20-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!

fabulous50s
477,808 回視聴 - 5 か月前
20:18

20-Min Walking Exercise To Burn Calories & Conquer Stress

Walks Of Life
19,668 回視聴 - 1 年前
20:43

20 Min DE - BLOAT STOMACH | Exercise + Stretch Routine, Flat Belly, Improve Digestion, YOGA Inspired

Eleni Fit
228,178 回視聴 - 5 か月前
23:13

20 Minute Fat Burning Walking Workout | Walking Exercise For Weight Loss!

fabulous50s
418,885 回視聴 - 8 か月前
24:30

20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE

HASfit
3,442,955 回視聴 - 8 年前
20:33

Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis

The Girl With The Pilates Mat
2,003,371 回視聴 - 4 年前
21:17

This is WAY more fun than regular exercise!

Kaleigh Cohen Cycling
102,967 回視聴 - 1 年前
26:34

20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair

HASfit
509,956 回視聴 - 7 年前
25:45

20 MINUTE WALKING AT HOME EXERCISE. - WITH FULL BODY EXERCISES - TONE UP & BURN OFF CALORIES AT HOME

Lucy Wyndham-Read
475,492 回視聴 - 6 年前
15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
2,808,886 回視聴 - 2 年前
20:09

20 Minute Full Body Workout - No Jumping with Weight Loss Exercise

Lucy Wyndham-Read
456,888 回視聴 - 2 年前