結果 : is 30 minutes of vigorous exercise enough
6:33

Is 30 Minutes Of Exercise A Day Enough?

Grizzly Functional Training
776 回視聴 - 3 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
153,332 回視聴 - 8 年前
2:27

Is 30 Minutes of Exercise Enough

Seu Personal
0 回視聴 - 3 週間前
2:52

Is Exercise 30 Minutes a Day Enough to Lose Weight?

Optimal Body Personal Training
25,704 回視聴 - 3 年前
3:35

30 minutes of exercise a day is not enough

The Fowler Show
1,760 回視聴 - 9 年前
3:37

How Much Exercise Is Enough For You - A Doctor Explains

MedEdPage
810 回視聴 - 1 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
235,111 回視聴 - 4 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
84,826 回視聴 - 5 年前
46:57

Post-Workout Nutrition: Old vs. New Research Explained

88 Fitness Training LLC
132 回視聴 - 1 日前 に配信済み

-
9:02

I WANNA KNOW: Is 30 minutes of exercise a day enough?

PIX11 News
503 回視聴 - 2 年前
7:40

What Happens When You Exercise for 30 Minutes a Day

BRIGHT SIDE
230,099 回視聴 - 5 年前
2:56

Moderate exercise isn't enough

Global News
3,814 回視聴 - 12 年前

-
2:09

WHO recommends 150-300 min/week moderate to vigorous exercise for adults

UNTV News and Rescue
3,516 回視聴 - 3 年前
1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC
62,585 回視聴 - 7 年前
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,501,399 回視聴 - 6 年前
1:31

How Long Does the Body Need to Rest Between Exercise Workouts? - Dr Mandell

motivationaldoc
26,362 回視聴 - 9 年前
3:53

How Much Exercise Is Enough?

Talking With Docs
21,506 回視聴 - 2 年前
1:13

Is running the best exercise?

Mount Sinai Health System
342,103 回視聴 - 7 年前
2:42:34

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

FoundMyFitness
547,261 回視聴 - 1 年前
34:57

30 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout | Sweaty HIIT Party, No Repeat

Eleni Fit
29,003 回視聴 - 23 時間前