結果 : is 4 to 5 hours sleep enough

-
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
484,813 回視聴 - 11 か月前
0:51

4 Hours of Sleep Is Enough

Sadhguru
648,922 回視聴 - 1 年前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
17,853 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,096 回視聴 - 4 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,652 回視聴 - 6 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
15,902 回視聴 - 5 年前

-
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
253,807 回視聴 - 9 年前
1:59

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

Lorraine
4,310 回視聴 - 6 年前

-
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,494 回視聴 - 7 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,004,830 回視聴 - 2 年前
15:22

Can you sleep for just 4 hours a day ??

We R Stupid
130,136 回視聴 - 2 年前
7:57

Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

Dr.Education :Simplified Medical Explanations
28,869 回視聴 - 2 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
448,950 回視聴 - 7 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
56,787 回視聴 - 2 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,495,864 回視聴 - 10 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,102,708 回視聴 - 4 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
207,589 回視聴 - 1 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,647 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,068,391 回視聴 - 6 年前