Is working out 5 days a week enough to see results?

Is working out 5 days a week enough?

Is working out 5 days a week enough to lose weight?

Is working out 5 days a week enough to lose weight?

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is 3 days to workout enough ?

how many days is enough to train?

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Is 60 minutes of exercise a day enough?

Exercising 3 days a week is not enough.