What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

SURVIVING on JUST 5 hours of sleep?😳 #shorts

How much sleep do you really need? | Sleeping with Science, a TED series

5 Hours HEALING SLEEP Music • Boost Your Immune System, Deep Sleep Wave Music (Dream Flow)

5 or 6 hours sleep is enough?? | Dr Andrew Huberman

Common myths busted: 5 hrs of sleep not enough, can be fatal

Yoga Guru - Hansaji | How many hours should you sleep?

5 Tips For HEALTHY Sleep #health #wellness #insomnia #stress #anxiety #sleep #rest #yoga #energy

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

How Much Sleep Do You Actually Need?

How sleeping less than 5 hours can affect your health

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Why some people can thrive on less sleep – BBC REEL

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

10 Sleep Myths Finally Debunked

5 Hour Insomnia & Deep Sleep within 5 Minutes Hypnosis Session

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman