結果 : is 5 hours of sleep a night enough

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
485,111 回視聴 - 11 か月前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
18,059 回視聴 - 1 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
15,919 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,820 回視聴 - 4 年前
0:41

5 or 6 hours sleep is enough?? | Dr Andrew Huberman

Nourish Life Lab
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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,011,709 回視聴 - 2 年前
0:51

4 Hours of Sleep Is Enough

Sadhguru
652,032 回視聴 - 1 年前

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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,757 回視聴 - 6 年前
8:32

SLEEP HACKED || 5 Hrs sleep is enough|| By Sudhanshu (Selected in IBPS PO & SSC CGL 2022 & MORE)

ExamTales (The Exam of Life)
77,373 回視聴 - 1 年前

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5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,699 回視聴 - 7 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,496,937 回視聴 - 10 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
56,914 回視聴 - 2 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
254,289 回視聴 - 9 年前
1:59

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

Lorraine
4,316 回視聴 - 6 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,102,902 回視聴 - 4 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,657 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,069,384 回視聴 - 6 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,100 回視聴 - 5 年前
2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
25,394 回視聴 - 3 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
268,016 回視聴 - 7 年前