How much sleep do you really need? | Sleeping with Science, a TED series
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
Common myths busted: 5 hrs of sleep not enough, can be fatal
How Much Sleep Do You Really Need? - Professor Of Neuroscience
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
How Much Sleep Do You Actually Need?
How lack of sleep affects health and tips for a good night's rest
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
More than 6hours sleep is killing your brain and performance | Dr Andrew Huberman
Why some people can thrive on less sleep – BBC REEL
Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
10 Sleep Myths Finally Debunked
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
What Happens to Your Body on Little Sleep?
Yoga Guru - Hansaji | How many hours should you sleep?
Why you're still tired after getting 8 hours of sleep
