What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!
Common myths busted: 5 hrs of sleep not enough, can be fatal
How much sleep do you really need? | Sleeping with Science, a TED series
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Why some people can thrive on less sleep – BBC REEL
Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
Yoga Guru - Hansaji | How many hours should you sleep?
Sleep Is The Best Muscle Building "Drug"?
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
What Happens to Your Body on Little Sleep?
How lack of sleep affects health and tips for a good night's rest
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
Why you're still tired after getting 8 hours of sleep
How does five hours of sleep increase the risk of developing chronic diseases? | ABC News
How To Survive A Day On No Sleep
Can You Sleep Too Much? (The Answer Might Surprise You)
