結果 : is 5 hrs of sleep healthy

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What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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Common myths busted: 5 hrs of sleep not enough, can be fatal

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5 Hours HEALING SLEEP Music • Boost Your Immune System, Deep Sleep Wave Music (Dream Flow)

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Yoga Guru - Hansaji | How many hours should you sleep?

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SLEEP HACKED || 5 Hrs sleep is enough|| By Sudhanshu (Selected in IBPS PO & SSC CGL 2022 & MORE)

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Good Health Tips for a Daily Life! #shorts #healthylifestyle #motivation #healthytips #viralshorts

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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How does five hours of sleep increase the risk of developing chronic diseases? | ABC News

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What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

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Can you sleep for just 4 hours a day ??

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How 4 Hour Sleep increased my Performance and Efficiency | Just Sharing Past 2 Years of Experience

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Why some people can thrive on less sleep – BBC REEL

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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How to Sleep Less & Sleep Better

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05 Hrs Sleep 😴 | Sleeping Pattern For JEE | Physicswallah | Rajwant Sir Motivation

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