結果 : is 6 hours of sleep everyday bad
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,843 回視聴 - 11 年前
5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
125,630 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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1:19

How many hours of sleep do you need?

Mount Sinai Health System
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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,113,720 回視聴 - 3 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,994 回視聴 - 1 年前
7:31:03

When I woke up, the sky fell and the rich president went bankrupt

YXnovel
494 回視聴 - 1 日前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,863 回視聴 - 5 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,960 回視聴 - 1 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,308 回視聴 - 3 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,980 回視聴 - 9 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,361 回視聴 - 7 年前
8:30

Is 6 Hours Enough Sleep? The Answer May Surprise You - NEUROSCIENTIST Matthew Walker

knowzilla
11,630 回視聴 - 1 年前
0:51

4 Hours of Sleep Is Enough

Sadhguru
719,151 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,711 回視聴 - 7 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,324,569 回視聴 - 1 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,244 回視聴 - 9 年前