結果 : is 6 hours of sleep good for a 15 year old

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5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
123,347 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,067 回視聴 - 4 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
759,698 回視聴 - 7 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,503,459 回視聴 - 6 年前
1:38

Sleep Time & Age

AllHealthGo
61,478 回視聴 - 5 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
57,789 回視聴 - 2 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
84,024 回視聴 - 3 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,187,382 回視聴 - 1 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,044,205 回視聴 - 2 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,491 回視聴 - 7 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
393,808 回視聴 - 5 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,128,429 回視聴 - 8 年前
0:51

4 Hours of Sleep Is Enough

Sadhguru
648,832 回視聴 - 1 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,652 回視聴 - 6 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
51,553 回視聴 - 1 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
448,950 回視聴 - 7 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
126,115 回視聴 - 13 年前
4:56

Science Explains How Much Sleep You Need Depending on Your Age

Better Life
7,727 回視聴 - 3 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,848,183 回視聴 - 3 年前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
17,841 回視聴 - 1 年前