結果 : is a 1 minute plank a day good enough
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,761,025 回視聴 - 4 年前
0:34

Is 1 minute plank a day enough?

Fast & Curious
4 回視聴 - 10 か月前

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8:46

I Did A 1 Minute Plank Every Morning And This Happened To My Body

Body Hub
728,132 回視聴 - 2 年前
3:42

This is What Happens To Your Body When You Plank for 1-5 and 10 Minutes

Body Hub
181,488 回視聴 - 3 年前
5:02

If You Do Just 1 Minute Plank Every Day See What Will Happen to Your Body

YourFreeTV
31,560 回視聴 - 4 年前

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8:06

​​Doing 1 Minute Plank Every Day Will Do This To Your Body

Horizons Health
2,370 回視聴 - 2 年前
4:33

This Is What Happens To Your Body When You Plank Everyday

Stan Browney
2,100,353 回視聴 - 1 年前
3:49

What will happen if you plank every day for 1 minute

Prime Fitness
11,487 回視聴 - 1 年前
3:48

What will happen if you plank every day for 1 minute

Prime Fitness
2,612 回視聴 - 2 年前
5:54

1 Min PLANK challenge - how MANY rounds can you do?

Laurie Shaw
161,387 回視聴 - 4 年前
4:45

BENEFITS OF DOING A 1-MINUTE PLANK DAILY

Human Well-Being
420 回視聴 - 7 か月前
0:38

Is 1-minute plank a day enough?

Turbo Trivia
4 回視聴 - 9 か月前
5:36

Amazing Benefits of 1 minute Plank Everyday

Munir Health
36,950 回視聴 - 4 年前
3:30

What will happen if you plank every day for 1 minute

Forever Healthy
125 回視聴 - 3 年前
4:01

What Will Happen If You Plank Every Day For 1 Minute

Fit Wholebody
3,825 回視聴 - 2 年前
8:36

I Did a 2 Minute Plank Every Day And This Is What Happened To My Body

Body Hub
222,091 回視聴 - 3 年前
6:09

How 1 Minute Plank Everyday Will Completely Transform Your Body

Foodie Geek
2,427 回視聴 - 10 か月前
3:21

What will happen if you plank every day for 1 minute?

Be Fit
2,179 回視聴 - 9 か月前
2:49

Benefits of doing Plank every day for 1 minute

SBM Badminton Academy
61 回視聴 - 3 年前
10:20

Planking Every Day For 30 Days (With Realistic Results)

Johannes
340,688 回視聴 - 1 年前