結果 : is a hot bath before bed good for sleep
0:28

Hot shower before bed can help you sleep

WFAA
18,320 回視聴 - 7 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,827 回視聴 - 2 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,800 回視聴 - 11 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
532 回視聴 - 5 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
240,004 回視聴 - 2 年前
1:06

Hot bath before bed can improve your sleep, study says

BreakingOne
56 回視聴 - 5 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,561 回視聴 - 2 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
784 回視聴 - 7 年前
8:33

3 Quick Tips For Busy Moms Managing Perimenopause

Helena Paschal
115 回視聴 - 1 日前
1:36:20

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

The Diary Of A CEO
2,105,685 回視聴 - 2 か月前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,695 回視聴 - 4 年前
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
6,945 回視聴 - 1 年前
2:01

10 Benefits Of Drinking wram Water At Night Before Sleeping

Health and Beauty Facts
7,148 回視聴 - 1 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
432,060 回視聴 - 3 年前
0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
889 回視聴 - 7 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
743,768 回視聴 - 1 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,778,984 回視聴 - 1 年前
2:48

#3 Can a warm bath help you to fall asleep?

Dr Sophie Bostock, The Sleep Scientist
252 回視聴 - 3 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
458,269 回視聴 - 2 年前
0:17

Unlock Better Sleep: The Power of Hot Baths Before Bed

Leyla Shorts
457 回視聴 - 9 か月前