結果 : is a nap after lunch good for you

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2:18

Are naps actually good for us? | Sleeping with Science

TED
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4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
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0:43

Is it okay to nap after lunch

SleepX India
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4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
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0:40

Afternoon naps Everything you need to know with Dr Michael Breus | Win the Day podcast

James Whittaker | Win the Day®
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4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
84,830 回視聴 - 4 年前

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2:38

Does Lack of Sleep Cause Weight Gain or Weight Loss

The Advice Alley
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0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
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7:22

Why you should nap post lunch

Rujutadiwekarofficial
57,054 回視聴 - 1 年前

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3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
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1:54

Should You Nap At Work?

AsapSCIENCE
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11:35

Week 5 guideline - Have a short afternoon nap post lunch

Rujutadiwekarofficial
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2:17

Health benefits of napping

Click On Detroit | Local 4 | WDIV
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0:51

Naps: Are They Bad For You?

The Dr. Bob Show
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Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
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Here is how a midday nap can improve your health

TODAY
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0:44

Do you find yourself needing a nanna nap after lunch? Let's find out why!

Jennifer Jefferies
29 回視聴 - 1 年前
6:47

Why You Feel Sleepy After You Eat And How To Prevent It

Bestie Health
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2:29

Why Are Afternoon Naps Bad For You? | English News | Are Afternoon Naps Good For Health? | News18

CNN-News18
3,041 回視聴 - 1 年前
1:03

Jordan Restaurant Allows You to Nap After Eating

NowThis Impact
5,708 回視聴 - 1 年前