結果 : is bench press worth it

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7:55

Is the BENCH PRESS Worth Doing? 🤡🤡🤡

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4:05

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43,732 回視聴 - 2 年前

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15:04

The Best And Worst Chest Exercises (Ranked By Science)

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7:10

BENCH PRESS: Worth IT or WASTE of Time??

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10:32

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7:33

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0:45

The Most OPTIMAL Bench Press Grip

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3:49

Is the Barbell Bench WORTH doing?

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294 回視聴 - 1 年前
0:16

Shoulder Workout With Amit 🔥🔥 #gymworkout #shoulderworkout #fitness

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17 回視聴 - 19 時間前
21:45

Is Overhead Press Good For Building Muscle?

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14:02

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1:00

INCREASE YOUR BENCH PRESS 💪

JayCutlerTV
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0:16

This is our premium bench #shorts #workout #gym #bench #homeworkout

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0:25

💰Is it worth buying a weight bench? - #shorts

Redgrave Strength
151 回視聴 - 2 年前
10:59

Slingshot by Mark Bell: Worth the money?

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0:45

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William Li
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0:36

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0:27

How To Grow Chest - CBUM

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0:42

100kg is The Minimum a Male Should Bench Press

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319,577 回視聴 - 1 年前