結果 : is blue light good to sleep with

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3:20

How BAD is Blue Light for Your Sleep?

Sleep Is The Foundation
15,983 回視聴 - 2 年前
2:31

Is Blue Light Bad For Sleep?

MindfulThinks
21,802 回視聴 - 7 年前

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6:01

Do BLUE LIGHT GLASSES work? - Fact or Fiction

Doctor Eye Health
987,270 回視聴 - 4 年前
6:10

Blue light blockers and how they improve sleep (AMA #4)

Peter Attia MD
6,902 回視聴 - 4 年前

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3:55

Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?

The Doctors
18,180 回視聴 - 3 年前
6:34

Blue Light Glasses -- A Waste of Money? Explained by an MD

Michael Chua, MD
160,518 回視聴 - 2 年前
0:22

One great hack to getting good sleep. #shorts

James Arthur Ray
490 回視聴 - 2 日前
2:23:43

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68

Andrew Huberman
1,047,431 回視聴 - 2 年前
1:09

Computer Screen (LED) Blue Light Destroying Your Sleep and Eyes?

Dr. Eric Berg DC
36,833 回視聴 - 6 年前
6:39

How screens actually affect your sleep

Vox
660,173 回視聴 - 5 か月前
2:23

Blue Light: Bad for Sleep

Hartford HealthCare
1,783 回視聴 - 7 年前
3:46

Sacrificing Sleep for More Me Time?

The Doctors
1,064 回視聴 - 2 年前
8:51

How Light Works For Sleep

Dr. Tracey Marks
19,467 回視聴 - 6 年前
3:01

Do Blue Light Glasses Actually Work? Sleep Doctor Answers

Rachael Ray Show
26,731 回視聴 - 5 年前
1:40

Do blue light filters actually help you sleep?

WKYC Channel 3
1,241 回視聴 - 4 年前
11:51

How To Pick The BEST BLUE LIGHT GLASSES // Eye Doc Explains Anti Blue Light Glasses

Dr. EyeGuy
184,627 回視聴 - 3 年前
11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,196,492 回視聴 - 1 年前
4:15

IPads, Computers, and TV Before Bed? - Blue Light, Melatonin and Child Sleep

Dana Obleman
7,029 回視聴 - 10 年前
2:22

How Smartphones Affect Your Sleep

Insider Science
1,796,166 回視聴 - 9 年前