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Instead of Body Mass Index (BMI), Use THIS...
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BMI and You
BMI は健康的な体重を測るのに適した指標ですか?
BMI適正でも下腹痩せない方、横隔膜や腹横筋、骨盤底筋群が使えていないかもしれません。#整体 #ダイエット #呼吸法
My Doctor Told Me I Am Overweight. Is Body Mass Index (BMI) Really Accurate?