Easy Body Groove dance workout (30 minute workout)
Body Groove - Love Set Me Free
High Intensity Body Groove 30 Minute Workout
Yoga is more effective when you free it from all the rigid rules
My 5 minute stress reliever - "Mambo Queen"
Body Groove 15 Minute BOOTY Workout
How to turn BOXING into a dance workout
Body Groove - Super Funk
Learn the Charleston, and get a HIIT workout
Body Groove - Geetar
This dance is a full body workout! "House of Dance" from the Body Groove Delicious Dance Collection
No crunches, no sit ups - just the most fun core workout you'll ever try!
This dance beats a squat workout any day
Let's unlock those hips
Try these Latin beats for a full body workout
How could you not want to dance to this?
How to make a "C" with your hips
Body Groove 30 Day Challenge
How to stay balanced and coordinated as you age
BodyGroove Delicious