結果 : is deep breathing good for anxiety
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,321,721 回視聴 - 4 年前
0:29

Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell

motivationaldoc
146,983 回視聴 - 1 年前
1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
202,042 回視聴 - 6 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
420,229 回視聴 - 2 年前

-
2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
2,786,086 回視聴 - 4 年前
0:20

Box Breathing Technique for Anxiety | MedCircle

MedCircle
25,194 回視聴 - 1 年前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
1,093,709 回視聴 - 1 年前

-
4:49

🌟 Discover the Power of Meditation and Deep Breathing! 🌟

Pathfinders Trainings
507 回視聴 - 1 日前
4:56

A Neuroscientist Explains How Breathing Impacts the Brain

Headspace
85,630 回視聴 - 2 年前
6:31

5 Minute Breathing Technique To Reduce Stress & Anxiety

TAKE A DEEP BREATH
132,119 回視聴 - 2 年前

-
0:24

5 benefits of deep breathing

Satvic Yoga
986,475 回視聴 - 1 年前
4:48

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Tim Ferriss
715,558 回視聴 - 3 年前
5:56

TIPS - Deep breathing exercise (companion to anxiety video)

NIH Clinical Center
256,818 回視聴 - 6 年前
4:30

Diaphragmatic Breathing: Anxiety Skills #12

Therapy in a Nutshell
213,015 回視聴 - 7 年前
0:57

The Magic In Deep Slow Breathing!

Luke Coutinho
22,909 回視聴 - 1 年前
8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
780,419 回視聴 - 1 年前
1:37

Managing Anxiety: Breathing Exercise | UC San Diego Health

UC San Diego Health
134,969 回視聴 - 4 年前
0:58

Box Breathing Will Change Your Life! Dr. Mandell

motivationaldoc
425,856 回視聴 - 2 年前
0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
3,363,002 回視聴 - 2 年前
0:27

Lower anxiety NOW with DEEP Breathing!

Levelheaded Mind
1,036 回視聴 - 1 年前