結果 : is five hours of sleep good

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,637 回視聴 - 4 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,317 回視聴 - 7 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,336 回視聴 - 6 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,908 回視聴 - 9 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,554 回視聴 - 1 年前
2:51:45

Sleep Instantly with Deep Relaxation Music | 5 Hours of Soothing Sleep Aid

Healing Spirit Podcast - Path to Purpose
13 回視聴 - 2 日前 に配信済み
5:00:01

5 Hours HEALING SLEEP Music • Boost Your Immune System, Deep Sleep Wave Music (Dream Flow)

Sleep Easy Relax - Keith Smith
272,599 回視聴 - 4 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
143,080 回視聴 - 3 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,297,771 回視聴 - 2 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,518,594 回視聴 - 10 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,105,315 回視聴 - 4 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,062 回視聴 - 2 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,081 回視聴 - 7 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,413 回視聴 - 5 年前
15:22

Can you sleep for just 4 hours a day ??

We R Stupid
134,470 回視聴 - 2 年前
10:04

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

WIRED
904,214 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,788 回視聴 - 7 年前
2:22

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

Be Inspired
209,303 回視聴 - 3 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,190 回視聴 - 9 年前