How many hours of sleep a night do I need?
What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
How much sleep do you really need? | Sleeping with Science, a TED series
How many hours of sleep do you need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Tips to recover after a terrible night's sleep
What Happens to Your Body on Little Sleep?
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
How lack of sleep affects health and tips for a good night's rest
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Can You Catch Up on Lost Sleep?
10 Sleep Myths Finally Debunked
If insomnia strikes in the second half of the night, I have some good news (and advice) for you
How Sleep Affects Your Gains (And How To Get More Of It!)
How to Sleep Less & Sleep Better
How To Survive A Day On No Sleep