結果 : is floor bench press effective reddit
10:32

How Effective Is the Flat Bench Press for Upper, Middle, and Lower Pec Hypertrophy?

House of Hypertrophy
87,511 回視聴 - 2 年前

-
0:36

How I Built A FULL Chest!

JayCutlerTV
1,689,000 回視聴 - 1 年前
2:52

Should You Bench Press for Boxing?

Boxing Science
11,484 回視聴 - 1 年前
0:25

When The Whole Gym Watches You Lift…👀

Colin Weng
75,141,900 回視聴 - 1 年前

-
0:58

The Harsh Truth About Calisthenics

FitnessFAQs
1,807,881 回視聴 - 1 年前
0:35

Elite Lifter Pranks Commercial Gym 👹

Colin Weng
8,131,743 回視聴 - 2 年前
0:54

Do you have proper BENCH mechanics? Check out my DO’s & DONT’s of bench press! 🙌 #shorts #pridefit

Sam Leicht
1,371 回視聴 - 2 年前
0:26

Trick Your Body Into Getting Strong #shorts

Garage Strength
285,003 回視聴 - 1 年前
0:38

the MOST insane LIFT known to man #shorts

Garage Strength
79,402 回視聴 - 1 年前
0:28

Perfect Way To Build RAW Upper Body Strength

Garage Strength
41,894 回視聴 - 4 か月前
0:41

Dumbbell bench press | How to dumbbell press | Flat dumbbell bench press

Body By Derrick LLC
1,571 回視聴 - 1 年前
0:47

Correct Deadlift Form is BAD for YOU #shorts

Garage Strength
109,257 回視聴 - 1 年前
0:16

Smith Machine Incline Bench Press | Incline dumbbell press | How To Do The Incline Bench Press Chest

Grow Your Muscles
239 回視聴 - 2 年前
0:31

Close Grip Chest Press | Inner chest workout | Chest exercise with dumbbell | Complete chest press

Grow Your Muscles
142 回視聴 - 3 年前
0:56

Best Exercises for FULL BODY Strength #shorts

Garage Strength
179,634 回視聴 - 1 年前
0:39

Muscle Ups in front of Marines #pullups #marines #gym #school #shorts

Bao Vuong
10,784,473 回視聴 - 1 年前
0:31

Flat barbell chest press- بار فلات

Ahmed Raafat - فيتنس
323 回視聴 - 2 年前
0:19

Lateral Raise #shoulderworkout #shoulder #shoulderexercises #gym #gymworkout #workout #lateralraise

Stay Fit Parveen
346 回視聴 - 3 か月前
0:31

incline barbell chest press-بار عالي

Ahmed Raafat - فيتنس
54 回視聴 - 2 年前