The Benefits of the Floor Press Vs. the Traditional Bench Press

Floor Press vs Bench Press Differences, Benefits, & Use Cases

Floor Chest Press Better Than Bench Press???

The Floor Press Is A Very Safe & Effective Bench Press Assistance Exercise

The Magic of Floor Pressing

Benefits Of Using The Floor Press As Both A Max Effort And Repetition Exercise!

Flat Vs Incline (Which Is Better?)

BENCH PRESS Booster!!!! Dead Stop Floor Press from Blocks or Safety Pins

10 Reasons to do more FLOOR Press and Less Bench Press!! Fat Barbell #powerlifting #gymworkout

The Best And Worst Chest Exercises (Ranked By Science)

Double dumbbell low hip floor press. A safe bench press alternative.

Why I don't bench press

We Don’t Bench Press…🤯

Thoughts on Floor Pressing

The Floor Press For Learning To Stay Tight On The Bench & Chest GAINS!!!

Flat Bench VS Incline Bench

STOP Doing Dumbbell Press Like This

INCREASE YOUR BENCH PRESS 💪

Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!)

Barbell Floor Press (Chest Exercise)