結果 : is going to sleep late good for you
3:28

Sleep study suggests bad news for night owls

KXAN
43,036 回視聴 - 6 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
263,343 回視聴 - 6 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,049,344 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
298,221 回視聴 - 3 年前
1:51

How eating before bed affects sleep

Click On Detroit | Local 4 | WDIV
38,704 回視聴 - 5 年前
4:29

How to Get to Sleep When You Have ADHD

How to ADHD
993,494 回視聴 - 8 年前
2:45

What happens when we sleep?

The Economist
10,269,896 回視聴 - 5 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
138,511 回視聴 - 4 年前

-
0:49

WHY CAN'T I SLEEP? 20 Mistakes You're Making That Ruin Your Sleep

Stressless Life
599 回視聴 - 2 日前
9:38

Insomnia: why can't I sleep?

The Guardian
563,064 回視聴 - 5 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
376,082 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,120,539 回視聴 - 8 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
123,716 回視聴 - 13 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
446,520 回視聴 - 7 年前
1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC
59,885 回視聴 - 6 年前
5:52

Your Phone is RUINING Your Sleep

PictureFit
226,879 回視聴 - 3 年前
4:28

How Going To Sleep Early At Night & Waking Up Early In The Morning Can Help With Weight Management

The Yoga Institute
72,382 回視聴 - 1 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
221,110 回視聴 - 10 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
389,912 回視聴 - 5 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
343,195 回視聴 - 1 年前