結果 : is it bad to be in deep sleep all night
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,057,044 回視聴 - 6 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,969 回視聴 - 6 年前
5:40

Sleepy during the day but not at night! A sleep expert answers your questions

Sleep Doctor
18,100 回視聴 - 1 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,172 回視聴 - 7 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
25,391 回視聴 - 1 年前
7:41

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

The Knowledge Project Podcast
1,199,531 回視聴 - 2 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
35,105 回視聴 - 1 年前
7:40

7 Reasons Why You Get Up During the Night – Dr.Berg On Sleep Apnea

Dr. Eric Berg DC
542,889 回視聴 - 5 年前
3:49:02

After 15 Minutes You Will Fall Into Deep Sleep ★ Deep Relaxation Healing ★ Soul-Soothing Sleep

Weightless Inner Meditation
366 回視聴 - 15 時間前 に配信済み
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,955,180 回視聴 - 6 年前
8:00:52

Peaceful Night 💜 Deep Sleep Music 528Hz | Calm Magic Meditation Music

Personal Power - Sleep Serenity & Meditation
4,511,260 回視聴 - 4 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,376,009 回視聴 - 3 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,833,595 回視聴 - 2 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,657 回視聴 - 4 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,710 回視聴 - 5 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,250 回視聴 - 9 年前
2:04

REM Sleep Disorder

USMLE pass
86,179 回視聴 - 3 年前
8:03:01

8 Hours Ocean Waves at Night for Deep Sleep - Relaxing Tropical Beach at Night for Sleeping

Calmed By Nature
760,180 回視聴 - 4 年前
2:45

What happens when we sleep?

The Economist
10,282,617 回視聴 - 5 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,123,913 回視聴 - 8 年前