結果 : is it bad to eat 1 hour before bed
6:07

Eat This 1 Hour Before Bed to Sleep Like a Baby

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6:05

Adverse Health Effects Eating Close To Going To Bed

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3:38

Is It Really So Bad to Eat Before Bedtime?

The Wall Street Journal
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1:58

Is it bad to eat food too close to bedtime? | Peter Attia, M.D. & Matthew Walker, Ph.D.

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Will Eating Before Bed Make You Fat? Eating Late at Night Truth

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0:52

Should You Eat Before Bed?

The University of Kansas Health System
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1:51

How eating before bed affects sleep

Click On Detroit | Local 4 | WDIV
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4:58

Is Eating Before Bed Bad for You?

Healthline
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4:58

Sleepy After You Eat?

Dr. Eric Berg DC
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0:57

Why You Shouldn't Eat Before Bed

Dr. Stephen Cabral
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5:00

2 Reasons Why You Should Never Eat Before Bed

Ben Azadi
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5:51

What Happens When You Eat Before Bed?

GojiMan
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2:27

Exercising before sleep may not be a bad thing

FOX 5 Atlanta
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3:08

Eating Before Bed: Bad For Fat Loss Or Just A Myth?

Sean Nalewanyj
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9:17

Try Eating This to SLEEP BETTER Within 4 Days

Thomas DeLauer
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Protein Before Bed - Not Bro Science? New Study!

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What to do when you CAN'T sleep

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Are naps actually good for us? | Sleeping with Science

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Is it Bad To Eat Before BED? - Should You Eat Before Bed

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How Smartphones Affect Your Sleep

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