結果 : is it bad to have a cold shower before bed
0:28

Hot shower before bed can help you sleep

WFAA
17,794 回視聴 - 7 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
729,932 回視聴 - 1 年前
2:38

Take cold showers before bed. | 37

Lessification
14,005 回視聴 - 3 年前
0:57

DON'T TAKE A COLD SHOWER (before knowing this)

Success Multiplier
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3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
797,828 回視聴 - 4 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,367 回視聴 - 2 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
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2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

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6,920 回視聴 - 4 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
135,776 回視聴 - 2 年前
10:38

Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

Dr. Eric Berg DC
8,370,048 回視聴 - 2 年前
9:25

Why NOT Showering With Cold Water is KILLING Your Gains!

ATHLEAN-X™
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8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
350,430 回視聴 - 1 年前
1:25

Is It Safe To Take Cold Shower During Winters? Experts Weigh In

editorji
54,601 回視聴 - 1 年前
7:13

Wim Hof's Cold Shower Challenge - Sleep increased, recovery time decreased!

Wes James Henderson
9,650 回視聴 - 3 年前
2:11:09

What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

Dr Rangan Chatterjee
908,116 回視聴 - 1 年前
0:53

Benefits of showering before bed: Sadhguru

The Joyful Path
3,334 回視聴 - 1 年前
14:25

The CORRECT Time To Take A Shower | RTC 32

Doctor Mike
1,584,953 回視聴 - 1 年前
0:41

Hot or Cold shower before Bed ?

reDominatelifeSam
563 回視聴 - 5 日前
13:44

Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure

Brain Mindset
1,653,532 回視聴 - 1 年前
3:26

Timeline Comparison: What If You Took a Cold Shower Everyday

PulpData
72,953 回視聴 - 2 年前