結果 : is it bad to nap during the day

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3:57

How To Take The Ideal Nap And Avoid Bad Sleep

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DAY IN MY LIFE | going to the library, unboxing pr, daily walks + life as a new mom

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Wellness Check: The benefits of taking a short nap during the day

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Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
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0:48

What's the best way to take a nap?

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Why It's Ok to Take a Nap During the Day - Wellness Wednesday

LoneStar92
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Is it OK to Nap During The Day?

Amer Khan, MD
24 回視聴 - 5 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
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How long should your naps be? - Sara C. Mednick

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Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

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When You Nap Every Day, This Is What Happens To You

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Dr. Michael Breus: To Nap or Not to Nap?

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How to take the perfect power nap during the day

Christian Martin
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