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結果 : is it bad to only sleep 5 hours
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
477,943 回視聴 - 10 か月前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

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How much sleep do you really need? | Sleeping with Science, a TED series

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1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
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1:19

How many hours of sleep do you need?

Mount Sinai Health System
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7:57

Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

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28,343 回視聴 - 2 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
242,383 回視聴 - 8 年前
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Brother's Best Friend Series [Complete] ASMR #m4a #m4f #m4m #boyfriendasmr #friendstomore #spiceasmr

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231 回視聴 - 1 日前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

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3:58

What Happens to Your Body on Little Sleep?

ABC News
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1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,330 回視聴 - 5 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
446,053 回視聴 - 7 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
202,800 回視聴 - 1 年前
4:56

Tips to recover after a terrible night's sleep

11Alive
43,356 回視聴 - 6 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
136,978 回視聴 - 4 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,099,375 回視聴 - 4 年前
5:06

Since you sleep only for 3 to 3.5 hours in a day, do you feel lightheaded, drowsy & dizzy? –Dr Zakir

Dr Zakir Naik
298,157 回視聴 - 4 年前
9:38

Insomnia: why can't I sleep?

The Guardian
560,470 回視聴 - 5 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
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