結果 : is it bad to take a nap in the evening
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,419 回視聴 - 6 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
183,755 回視聴 - 2 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,466,911 回視聴 - 3 年前
0:48

What's the best way to take a nap?

Mayo Clinic
84,042 回視聴 - 5 年前
0:43

Is it okay to nap after lunch

SleepX India
43,738 回視聴 - 2 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,151,179 回視聴 - 12 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
83,866 回視聴 - 4 年前
2:11

Why we should all take a nap in the afternoon

brainrulesbook
16,063 回視聴 - 10 年前
8:18

Waking Up at 3 AM? Proven Tips to Fall Back Asleep Naturally

Devon Duvets
422 回視聴 - 2 日前

-
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
21,845 回視聴 - 4 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,192 回視聴 - 7 か月前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
57,526 回視聴 - 1 年前

-
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,298 回視聴 - 2 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
65,579 回視聴 - 3 年前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
108,774 回視聴 - 5 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
481,254 回視聴 - 11 か月前
10:49

When You Nap Every Day, This Is What Happens To You

Health Digest
6,415 回視聴 - 3 年前
4:39

Why Should Not We Sleep During Day Time? Sleeping In Day Time Is Unhealthy #sadhguru #motivational

Mystical Yogi: SADHGURU
8,278 回視聴 - 1 年前
0:41

✅ Best and ❌ Worst way to take a Nap 😴 #nap #sleep #sleeping #napping #tired #health #science

Health With Cory
14,136 回視聴 - 2 年前
0:38

Best Afternoon Nap Time💤 How Long Should You Nap?

Ask Dr.Yishan | 一三说
200 回視聴 - 1 年前