結果 : is it bad to walk 10000 steps a day

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,040 回視聴 - 1 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,514,357 回視聴 - 1 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
449,377 回視聴 - 1 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
241,961 回視聴 - 1 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,946 回視聴 - 2 年前

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16:29

48 Hours in Paradise: Mykonos Island Getaway

MoedotJ
135 回視聴 - 2 日前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,580,704 回視聴 - 3 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,300 回視聴 - 5 か月前

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5:43

Why You Should Walk 10K Steps Everyday | Lose Weight & Recover Faster

The Strength Co.
3,995 回視聴 - 1 年前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,615 回視聴 - 4 年前
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The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,913 回視聴 - 3 年前
10:09

What Will Happen to Your Body If You Walk Every Day

BRIGHT SIDE
20,006,020 回視聴 - 6 年前
7:07

I Walked 10,000 Steps A Day For 30 Days & This Happened

Austin Dunham
64,217 回視聴 - 1 年前
6:18

SHOULD WE WALK 10,000 STEPS/DAY?

We R Stupid
260,175 回視聴 - 4 年前
12:44

I walked 10,000 steps a day with a weighted vest (here's what happened)

Dr. Marc Morris
120,795 回視聴 - 1 年前
8:34

Will 10,000 Steps A Day Make You Fit & Healthy?How Many Steps To Lose Weight?Dr.P.Sivakumar-In Tamil

Dr.Siva's Hale & Healthy
210,167 回視聴 - 1 年前
7:43

I Effortlessly Walk 10,000 Steps a Day & Lost 100 Pounds | Walking for Weight Loss

Jackson Desjardins
17,451 回視聴 - 2 年前
0:39

The Easiest Way To Get 10,000 Steps In A Day!

Luke Coutinho
64,385 回視聴 - 1 年前
12:44

What Happens If You Start Walking 10,000 Steps A Day?

Newbie Fitness Academy
19,963 回視聴 - 3 年前