結果 : is it best to sleep in a warm or cold room

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3:56

Why Do You Sleep Better in a Cold Room

Dr. Eric Berg DC
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0:42

How does room temperature affect sleep?

Sleep Doctor
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2:31

Why You Should Sleep In A Cold Bedroom!

Seeker
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3:51

What is the ideal sleep temperature? A medical experts explains

KCAL News
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0:30

Study: Cold rooms are best for sleeping

ABC 10 News
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4:22

How to SLEEP BETTER - does a cold room really help?

Dr Sam Robbins
8,881 回視聴 - 2 年前

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0:14

😴 Sleep in a Cold Room 🥶 #sleep #sleeping #insomnia #insomniac #sleepaid #health

Health With Cory
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1:53

Scientists say it's better to sleep in a cold room

ABC7 SWFL
1,020 回視聴 - 5 年前

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1:14

Why you shouldn't stay in bed all day when you're sick

Business Insider
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3:36

10 Health Benefits Of Sleeping In A Cold Room You Should Know

watchJojo
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4:35

5 Tips You Must Do to AVOID Sleeping Hot

Sleep Is The Foundation
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0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
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16:28

24 Tricks to Staying Warm

Outdoor Boys
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2:59

The Ideal Temperature for Deep Sleep

The Wall Street Journal
68,027 回視聴 - 8 年前
3:48

The Best Temperature for Sleep - The Sleep Doctor

Sleep Doctor Glasses
10,676 回視聴 - 5 年前
0:30

Researchers: Sleeping In A Cold Room Has Benefits

CBS Philadelphia
3,695 回視聴 - 7 年前
5:26

Optimal Sleep Temperature | Andrew Huberman and Lex Fridman

Lex Clips
31,405 回視聴 - 3 年前
3:51

Temperature triggers sleep and influences sleep depth | Matthew Walker

FoundMyFitness Clips
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