結果 : is it better to sleep in a hot or cold room

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3:56

Why Do You Sleep Better in a Cold Room

Dr. Eric Berg DC
155,926 回視聴 - 3 年前
2:31

Why You Should Sleep In A Cold Bedroom!

Seeker
400,898 回視聴 - 10 年前
0:42

How does room temperature affect sleep?

Sleep Doctor
4,206 回視聴 - 1 年前
4:22

How to SLEEP BETTER - does a cold room really help?

Dr Sam Robbins
8,880 回視聴 - 2 年前
3:51

What is the ideal sleep temperature? A medical experts explains

KCAL News
7,462 回視聴 - 2 年前
0:30

Study: Cold rooms are best for sleeping

ABC 10 News
690 回視聴 - 5 年前

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1:14

Why you shouldn't stay in bed all day when you're sick

Business Insider
149,819 回視聴 - 8 年前
4:35

5 Tips You Must Do to AVOID Sleeping Hot

Sleep Is The Foundation
27,474 回視聴 - 1 年前

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5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,227,555 回視聴 - 4 年前
5:26

Optimal Sleep Temperature | Andrew Huberman and Lex Fridman

Lex Clips
31,396 回視聴 - 3 年前
3:36

10 Health Benefits Of Sleeping In A Cold Room You Should Know

watchJojo
6,617 回視聴 - 7 年前
3:51

Temperature triggers sleep and influences sleep depth | Matthew Walker

FoundMyFitness Clips
23,808 回視聴 - 5 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,291,769 回視聴 - 1 年前
2:59

The Ideal Temperature for Deep Sleep

The Wall Street Journal
68,020 回視聴 - 8 年前
3:22

7 Surprising Benefits of Sleeping in a Cold Room Sleep Better, Feel Better

The 7s Guide
190 回視聴 - 1 年前
0:20

Does your body temperature change while you sleep #shorts

Sleep Doctor
29,232 回視聴 - 1 年前
3:36

10 cool reasons why you should be sleeping in a cold room

me me
1,688 回視聴 - 6 年前
0:19

Cold or Hot Room For Sleep #sleep #recovery #cold #hot

Lift Club
985 回視聴 - 1 年前
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
384,773 回視聴 - 1 年前