結果 : is it better to take a hot or cold bath after a workout

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3:46

Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

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6:01

Healthy Tips | How soon should one take shower after workouts? | Dr. Hansaji Yogendra

The Yoga Institute
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0:25

Hot baths can help your workouts

Dr. David Geier
17,253 回視聴 - 1 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,849,769 回視聴 - 1 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
142,325 回視聴 - 2 年前
0:56

Cold 🥶 or Hot🔥Shower post-workout - what is better ??

We R Stupid
658,634 回視聴 - 1 年前
0:12

Should You Take A Cold Shower Before or After Working Out?

Gerry
119,678 回視聴 - 1 年前
52:39

Foundations of Longevity: Sleep, Nutrition, and Wellness Strategies with Nathalie Niddam

Thais Gibson - Personal Development School
658 回視聴 - 1 日前
11:52

8 Best Things to do After a Workout

Gravity Transformation - Fat Loss Experts
9,712,047 回視聴 - 3 年前
2:05

Hot vs Cold Showers: What is Better?

Criticalbench
38,363 回視聴 - 11 年前
2:19

Cold Baths are KILLING Your Gains! (New Research)

PictureFit
145,212 回視聴 - 4 年前
7:11

Is An Ice Bath or Hot Bath Better for Recovery?

StrengthRunning
25,003 回視聴 - 5 年前
1:00

What Happens After 30 Days of Cold Showers

Gravity Transformation - Fat Loss Experts
971,530 回視聴 - 1 年前
0:30

Hot or Cold Shower After Workout 🤔 #cbum #chrisbumstead #workout #gym #fitness #coldshower

Classic Physique Bodybuilding
19,135 回視聴 - 3 か月前
8:55

Should You Have a Hot or Cold Shower After Exercise?

ABC Science
55,748 回視聴 - 7 年前
9:29

HOT Bath or COLD Bath, which one is better after workout - Deep Info by Guru Mann

Guru Mann Fitness
684,592 回視聴 - 6 年前
0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
589,470 回視聴 - 1 年前
0:56

COLD SHOWER VS HOT SHOWER POST WORKOUT | WHICH ONE IS BETTER? 🤔 #shorts

We R Stupid
14,707 回視聴 - 6 か月前
9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,587,881 回視聴 - 2 年前