結果 : is it good to have a cold shower before workout

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6:01

Healthy Tips | How soon should one take shower after workouts? | Dr. Hansaji Yogendra

The Yoga Institute
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The 7 Benefits of a Cold Shower

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805,573 回視聴 - 5 年前

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Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
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Cold 🥶 or Hot🔥Shower post-workout - what is better ??

We R Stupid
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The Quick Pre-Shower Workout for Your Whole Body

The Doctors
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The Dr. Vibe Show™: Tools 2 make healthy eating, exercise & lifestyle habits a permanent way of life

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Should I take a cold shower every night? #AskWim

Wim Hof
768,683 回視聴 - 1 年前
0:44

Why you need cold shower before workout

Fitness Curiosity
1,999 回視聴 - 1 年前
0:28

Hot shower before bed can help you sleep

WFAA
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0:20

How Long Should You Do A Cold Shower?

Live Lean TV
1,326 回視聴 - 6 か月前
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Cold Shower Vs. Hot Shower: Which Is Better?

Beyond Health
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COLD SHOWER VS HOT SHOWER POST WORKOUT | WHICH ONE IS BETTER? 🤔 #shorts

We R Stupid
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COLD SHOWER BEFORE WORKING OUT!!!!

motivational shorts
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I Took a Cold Shower For a Year, Here’s What Happened

Pierre Dalati
18,815 回視聴 - 1 年前
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Hot Shower vs Cold Shower : Which one should we consider After Exercise?

Marvin Lister
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SHOWER AFTER EXERCISE GOOD OR BAD ? *SCIENTIFIC EXPLANATION*

The Lively Birds
52,948 回視聴 - 3 年前
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Is a cold shower good for you #health #gym #fitness #shorts

Goku health
1,355 回視聴 - 1 か月前
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BEFORE or AFTER 👀 #gym #shower #shorts

GymRatGeorge
17,276 回視聴 - 8 か月前
0:27

The moment you finish a 60 seconds cold shower🕺🏻

Wim Hof
872,702 回視聴 - 1 年前
0:27

#shower tips everyone should know🚿 #showerthoughts #showerroutine #hygiene #bodycare #girltips

Itsdavianaa
2,128,344 回視聴 - 1 年前