結果 : is it good to nap in the afternoon

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4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
187,077 回視聴 - 2 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
65,113 回視聴 - 1 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
84,805 回視聴 - 4 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,394 回視聴 - 6 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,487,437 回視聴 - 3 年前
0:23

How Long Should I Nap??? #shorts

Sleep Doctor
751 回視聴 - 1 年前

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4:26

Here is how a midday nap can improve your health

TODAY
15,736 回視聴 - 9 か月前
1:54

Should You Nap At Work?

AsapSCIENCE
3,154,707 回視聴 - 12 年前
0:43

Is it okay to nap after lunch

SleepX India
43,975 回視聴 - 2 年前

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2:11

Why we should all take a nap in the afternoon

brainrulesbook
16,131 回視聴 - 10 年前
11:35

Week 5 guideline - Have a short afternoon nap post lunch

Rujutadiwekarofficial
76,667 回視聴 - 4 年前
0:57

The Importance of Afternoon Nap in Ayurveda || Is Afternoon Sleep Good or Bad..? || Vardhan Ayurveda

Vardhan Ayurveda
682 回視聴 - 1 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
66,763 回視聴 - 3 年前
0:40

The 8 Minute POWER NAP Technique

Tommo Carroll
3,254,112 回視聴 - 1 年前
7:22

Why you should nap post lunch

Rujutadiwekarofficial
57,049 回視聴 - 1 年前
3:00

Are naps actually good for us? | Power Nap | Dr. Hansaji Yogendra

The Yoga Institute
45,912 回視聴 - 1 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,676 回視聴 - 2 年前