結果 : is it good to take a cold shower before bed
0:28

Hot shower before bed can help you sleep

WFAA
17,794 回視聴 - 7 年前
2:38

Take cold showers before bed. | 37

Lessification
14,004 回視聴 - 3 年前

-
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
729,901 回視聴 - 1 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,745,738 回視聴 - 1 年前

-
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
6,689 回視聴 - 1 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
236,048 回視聴 - 2 年前
3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
797,824 回視聴 - 4 年前
0:16

Futritious Health Tip #2 - Cold Shower Before Bed

Futritious
438 回視聴 - 6 年前
0:07

HEALTH FACTS: Taking a cold shower #shorts

Happy Daily Facts
58 回視聴 - 1 日前
2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

Tats Talks - Specified Growth Podcast
6,920 回視聴 - 4 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
531,647 回視聴 - 2 年前
10:38

Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

Dr. Eric Berg DC
8,370,034 回視聴 - 2 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,367 回視聴 - 2 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
135,776 回視聴 - 2 年前
7:13

Wim Hof's Cold Shower Challenge - Sleep increased, recovery time decreased!

Wes James Henderson
9,650 回視聴 - 3 年前
1:03

Does a cold Shower before bed help get to sleep? - PLC

F.L.A. Movement
18 回視聴 - 6 か月前 に配信済み
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,732 回視聴 - 2 年前
2:13

Unlocking the Benefits: Cold Showers Before Bed for Better Sleep

Curious Frontier Knowledge
12 回視聴 - 10 か月前
0:57

Take a cold shower before bed

Mister Ajcb
8,018 回視聴 - 10 年前
0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
528,818 回視聴 - 1 年前