Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How many hours of sleep a night do I need?
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
6 vs 8 Hours of Sleep! (Difference is Drastic)
Are naps actually good for us? | Sleeping with Science
How many hours of sleep do you need?
Do You Need 8 Hours of Sleep? | Sleep Problems
You do not need eight hours of sleep (aka the 8-hour sleep myth)
How much sleep do you really need? | Sleeping with Science, a TED series
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
Why you're still tired after getting 8 hours of sleep
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
Do you really need 8 hours of sleep?
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
What Would Happen If You Got 9 hours of Sleep for 7 Days
10 Sleep Myths Finally Debunked
How Sleep Affects Your Gains (And How To Get More Of It!)
Do people really need 8 hours of sleep?
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
