結果 : is it normal for back to be sore after leg day

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6:19

Sore After Leg Day? 5 Critical Tips to Walk Normal Again

Trusty Spotter
116,414 回視聴 - 2 年前
0:35

Do we need to feel sore after a workout for it to be effective?

Hybrid Calisthenics
760,682 回視聴 - 3 年前

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3:02

Why Are You Always Sore After Working Out? (Beginner Problems)

PictureFit
194,089 回視聴 - 1 年前
0:23

I’m NOT sore I’m NOT gonna grow 😭😭

Noel Deyzel
3,752,883 回視聴 - 1 年前
37:04

We Can't Change Our Past Trauma But We Can Use The Pain To Create Our Own Destiny

Health Cores
1,135 回視聴 - 1 日前
0:37

Why am I not sore after my workouts?

Joseph Yip
9,016 回視聴 - 2 年前
1:49

Why does it take days to feel sore after exercise?

11Alive
198,121 回視聴 - 5 年前
0:59

If I'm not sore after my workout, did I have a bad workout??

Luke Bialobzyski
34,588 回視聴 - 2 年前
8:12

Does Not Getting Sore Mean You're Not Growing Muscle?

Renaissance Periodization
402,412 回視聴 - 1 年前
0:59

Back Pain With Deadlifts? (TRY THIS!)

Squat University
590,519 回視聴 - 2 年前
0:40

Should I Be Sore After EVERY Workout?

Adrian Lard
5,730 回視聴 - 1 年前
3:45

Can You Work Out While Sore?

PictureFit
2,689,427 回視聴 - 6 年前
0:58

Low Back Pain (HOW TO FIX!)

Squat University
639,544 回視聴 - 2 年前
2:52

How do you know if back pain is muscle or disc?

Dr. David Geier
100,904 回視聴 - 1 年前
8:41

How to Fix Lower Back Pain After Deadlifts, Squats & Leg Exercises - TECHNIQUE TIP

eugene teo
427,464 回視聴 - 4 年前
0:56

How To Fix Lower Back Pain With Squats (Make This EASY Change)

Dr. Carl Baird
208,412 回視聴 - 1 年前
1:00

Back pain after gym ? 🥵 try this !!

YOURFITNESSTORIES
1,742,274 回視聴 - 2 年前
11:30

Sore Legs After Running? Do This NOT This!

Taren's MōTTIV Method
45,114 回視聴 - 2 年前
9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
42,953,516 回視聴 - 7 年前