結果 : is it normal for your back to hurt after leg day

-
6:19

Sore After Leg Day? 5 Critical Tips to Walk Normal Again

Trusty Spotter
116,419 回視聴 - 2 年前
8:41

How to Fix Lower Back Pain After Deadlifts, Squats & Leg Exercises - TECHNIQUE TIP

eugene teo
427,464 回視聴 - 4 年前

-
6:09

Muscle Soreness Explained (IS IT GOOD?)

ATHLEAN-X™
2,591,628 回視聴 - 7 年前
37:06

7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 5

The Girl With The Pilates Mat
1,309 回視聴 - 8 時間前 に配信済み
3:45

Can You Work Out While Sore?

PictureFit
2,689,427 回視聴 - 6 年前
0:35

Do we need to feel sore after a workout for it to be effective?

Hybrid Calisthenics
760,678 回視聴 - 3 年前
1:00

How To Fix Back Pain in 5 STEPS!

Squat University
620,601 回視聴 - 1 年前
1:00

Back pain after gym ? 🥵 try this !!

YOURFITNESSTORIES
1,742,334 回視聴 - 2 年前
2:51

Why Legs pain so much after leg day | Dr.Education

Dr.Education :Simplified Medical Explanations
29,144 回視聴 - 2 年前
0:47

Heal Soreness Faster

Hybrid Calisthenics
1,607,814 回視聴 - 2 年前
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,337,680 回視聴 - 6 年前
14:33

No Squat Leg Workout | Back Injury Training | Steve Cook Vlog

Steve Cook
153,367 回視聴 - 3 年前
9:23

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™
42,953,828 回視聴 - 7 年前
0:58

Low Back Pain (HOW TO FIX!)

Squat University
639,582 回視聴 - 2 年前
0:36

Struggling with lower back pain during squats? #squats #workouttips

Bodybuilding.com
23,743 回視聴 - 1 年前
0:18

Bodybuilder After Leg Day

FitFix
12,867,395 回視聴 - 1 年前
4:19

Acute Disc Herniation *POP* | Squatting Low Back Injury

RehabFix
28,519 回視聴 - 3 年前
0:16

This lower back stretch is EVERYTHING 🙌

blogilates
17,552,548 回視聴 - 2 年前
0:47

Low Back Pain Fix! #shots

MovementbyDavid
1,268,774 回視聴 - 2 年前