結果 : is it normal to not get any deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,300 回視聴 - 7 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,781,200 回視聴 - 7 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,063,541 回視聴 - 6 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
155,805 回視聴 - 5 年前

-
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
365,615 回視聴 - 3 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,282 回視聴 - 4 年前
2:45

What happens when we sleep?

The Economist
10,343,240 回視聴 - 5 年前
2:32:30

(No Mid Ads) Rain Sounds For Sleeping - Deep Sleep Tonight With Peaceful Asmr Rainstorm

jerseymason
21 回視聴 - 2 日前 に配信済み
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
362,529 回視聴 - 1 年前
3:13

How Some People Can Sleep Through Anything

Seeker
268,202 回視聴 - 9 年前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
63,912 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,648 回視聴 - 5 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
5,043,252 回視聴 - 1 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,865,872 回視聴 - 3 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,754,996 回視聴 - 2 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,789 回視聴 - 9 年前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
7,362,604 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,158 回視聴 - 9 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,805,233 回視聴 - 3 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,533,328 回視聴 - 2 年前