結果 : is it ok to sleep 6 hours everyday

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5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
125,630 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,777 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,299,551 回視聴 - 2 年前
2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
25,798 回視聴 - 3 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,113,720 回視聴 - 3 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
766,793 回視聴 - 7 年前

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7:31:03

When I woke up, the sky fell and the rich president went bankrupt

YXnovel
474 回視聴 - 1 日前
0:41

5 or 6 hours sleep is enough?? | Dr Andrew Huberman

Nourish Life Lab
197,366 回視聴 - 10 か月前

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5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,361 回視聴 - 7 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
61,669 回視聴 - 2 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
143,110 回視聴 - 3 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,960 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,980 回視聴 - 9 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,308 回視聴 - 3 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,863 回視聴 - 5 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,413 回視聴 - 5 年前
4:31

Insomnia insight #61: What 6 hours of sleep feels like

The Sleep Coach School
549 回視聴 - 6 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,518,788 回視聴 - 10 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,436 回視聴 - 4 年前