結果 : is it okay to sleep 10 hours a day

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
670,738 回視聴 - 4 年前
10:38

I slept over 10 hours every night for a month | Effects of Oversleeping

Nitrix Tech
37,498 回視聴 - 4 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,111,181 回視聴 - 3 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
397,116 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,275,678 回視聴 - 2 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,116 回視聴 - 3 年前

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10:00:42

10 Hours | 4K Sleep Ambient Rainy Night | Thunderstorm Sounds, and TV Static

The Calm Collective
53 回視聴 - 1 日前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
262,534 回視聴 - 9 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
765,980 回視聴 - 7 年前
2:27

Can You Get Too Much Sleep?

SciShow
542,331 回視聴 - 8 年前
5:00

The Danger of Sleeping Too Much

The Wall Street Journal
187,294 回視聴 - 12 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
148,478 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,086,961 回視聴 - 6 年前
2:41

How To Survive A Day On No Sleep

Seeker
942,584 回視聴 - 10 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
61,152 回視聴 - 2 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,311,998 回視聴 - 1 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
243,866 回視聴 - 7 年前
6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

Dr. Eric Berg DC
388,494 回視聴 - 3 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,134,483 回視聴 - 9 年前
0:27

Don't sleep on your back!

YOGABODY
524,852 回視聴 - 1 年前