結果 : is it okay to take a bath before sleeping
0:28

Hot shower before bed can help you sleep

WFAA
17,794 回視聴 - 7 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,367 回視聴 - 2 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,662 回視聴 - 10 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
236,048 回視聴 - 2 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,732 回視聴 - 2 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
508 回視聴 - 5 年前
6:19

Don't Do This While Taking a Bath? | Dr. Hansaji Yogendra

The Yoga Institute
1,972,013 回視聴 - 3 年前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,680 回視聴 - 4 年前
12:24

Are You Showering the Right Way?

Sadhguru
1,167,912 回視聴 - 3 年前
0:54

Showering at Night Means a Better Night's Sleep

HealthFeed Network
856 回視聴 - 7 年前
1:23

Showering at Night is Better, Study Suggests

News 19 WLTX
2,383 回視聴 - 6 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
729,932 回視聴 - 1 年前
5:25

Best time to shower for your health 💥 Don't make THIS mistake 💥

Adam J. Story, DC
8,814 回視聴 - 2 年前
1:48

Why You Should Always Take A Warm Shower Before Bed?

Now You Know English
554 回視聴 - 3 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
456,317 回視聴 - 2 年前
4:46

Morning vs. Night Showers

A Hill to Die On
85,915 回視聴 - 3 年前
0:34

Showering at night helps you sleep better

FOX 4 Now
500 回視聴 - 5 年前
0:28

The surprising reason a warm bath helps you sleep | tips from a sleep expert

Nuffield Health
1,146 回視聴 - 1 年前
0:53

Benefits of showering before bed: Sadhguru

The Joyful Path
3,334 回視聴 - 1 年前
0:39

Taking A Bath Or Shower Before Bedtime Could Help You Sleep Better

WHPM/FOX23
450 回視聴 - 5 年前