Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

Can you sleep for just 4 hours a day ??

Since you sleep only for 3 to 3.5 hours in a day, do you feel lightheaded, drowsy & dizzy? –Dr Zakir

I Decided to Sleep for 4 Hours a Day, See What Happened

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Do You Sleep Less Than 5 hours a Day?

Should I sleep only 4/5 hours in last 25 days ?

I Slept 3 Hours A Day For A Week (7 Days) And This Is What Happened - CHALLENGE

How many hours a day do successful people sleep? | Elon Musk, Bill Gates, The Rock and others

Why I only sleep 5 hours a day 🤷‍♀️ #shorts

Why I Only Sleep 5 Hours A Day…

★A Guy Slept For Only 5 Hours A Day As An Experiment

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I Slept for 4 Hours a Day for 100 Days - My Polyphasic Sleep Experiment

A full day of sessions on 4 hours of sleep.

Joe Rogan On Sleeping 5 Hours a Day #shorts #short #joerogan #mrbeast #ufc #mma #viral

I trained myself to sleep 5 hours a day! Polyphasic sleep is great!

The everyman sleep cycle (5 hours of sleep a day)

Is sleeping 6 hours a day enough?

Andrew Tate Sleeps 5 Hours a Day for Max Productivity 😱 #shorts