Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Doctor Explains Why You DON’T Need 8 Hours Sleep!
How many hours of sleep a night do I need?
Do I Really Need 8 Hours of Sleep?
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
Are naps actually good for us? | Sleeping with Science
Do people really need 8 hours of sleep?
How much sleep do you really need? | Sleeping with Science, a TED series
How many hours of sleep do you need?
Why you're still tired after getting 8 hours of sleep
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
You do not need eight hours of sleep (aka the 8-hour sleep myth)
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
10 Sleep Myths Finally Debunked
Can You Sleep Too Much? (The Answer Might Surprise You)
What Would Happen If You Got 9 hours of Sleep for 7 Days
The Danger of Sleeping Too Much
Do You Need 8 Hours of Sleep? | Sleep Problems
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
