結果 : is meditation helpful for anxiety

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8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
202,516 回視聴 - 13 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
994,123 回視聴 - 1 年前
10:09

A Havening Guided Meditation to Reduce Health Anxiety with Dr. Kate Truitt

Dr. Kate Truitt
303,643 回視聴 - 3 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness
239,565 回視聴 - 2 年前
10:21

10-Minute Meditation For Anxiety

Goodful
16,854,570 回視聴 - 4 年前
15:41

Binaural Anxiety Attack and Panic Attack Talk Down and Guided Meditation For Relaxation

Anxiety Fitness
105,426 回視聴 - 2 年前
10:00

10 minute guided meditation for anxiety and stress relief | The River Meditation with Chibs Okereke

Chibs Okereke: Mindfulness for Strivers
116 回視聴 - 12 時間前
14:17

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

Therapy in a Nutshell
4,083,649 回視聴 - 5 年前
11:49

10 MIN Guided Meditation For Anxiety & Fear | Create Your Own Reality

Boho Beautiful Yoga
749,526 回視聴 - 3 年前
10:31

All is Well ~ Guided Meditation for Anxiety

Great Meditation
92,361 回視聴 - 2 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,812,528 回視聴 - 1 年前
16:14

Meditation! Does it Actually Work for People with ADHD?

How to ADHD
250,689 回視聴 - 2 年前
6:37

For Anxiety & Stress | Christian Guided Meditation and Prayer

Alabaster Co
825,513 回視聴 - 3 年前
8:05

Guided Meditation to Get Rid of Stress | The Surfing Meditation

Priory
55,072 回視聴 - 1 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,539,539 回視聴 - 9 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
129,736 回視聴 - 1 年前
8:02

Guided Breathing Exercise Meditation Panic Attacks & Anxiety

Self-Help Toons
223,462 回視聴 - 3 年前
14:14

Meditation for Anxiety - Yoga With Adriene

Yoga With Adriene
5,617,904 回視聴 - 7 年前
3:00:11

Guided Sleep Meditation, Let Go of Anxiety Before Sleeping Spoken Meditation

Jason Stephenson - Sleep Meditation Music
2,293,524 回視聴 - 4 年前
45:21

Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey

Michael Sealey
978,483 回視聴 - 3 年前