結果 : is mindfulness good for anxiety

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0:40

How does meditation help to protect you against anxiety

Dr. Tracey Marks
26,508 回視聴 - 1 年前
10:21

10-Minute Meditation For Anxiety

Goodful
17,164,141 回視聴 - 4 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,604,845 回視聴 - 9 年前
5:02

Five Minute Guided Meditation for Anxiety

Great Meditation
143,608 回視聴 - 1 年前
10:01

10 Minute Guided Meditation for Stress & Anxiety

Great Meditation
282,571 回視聴 - 8 か月前
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
1,061,832 回視聴 - 1 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
1,257,083 回視聴 - 1 年前

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10:32

Daily Vagus Nerve Stimulation Meditation

Naomi Goodlet
207 回視聴 - 1 日前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
390,429 回視聴 - 2 年前
10:31

All is Well ~ Guided Meditation for Anxiety

Great Meditation
97,256 回視聴 - 2 年前

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6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
535,201 回視聴 - 4 年前
13:16

What is Mindfulness? And How Does it Help Decrease Anxiety?

Julia Kristina Counselling
157,473 回視聴 - 7 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
427,226 回視聴 - 2 年前
3:40

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think
117,671 回視聴 - 6 年前
18:18

GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress

The Honest Guys - Meditations - Relaxation
882,670 回視聴 - 4 年前
5:44

5 Minute Meditation for Anxiety

Great Meditation
253,823 回視聴 - 3 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
11,280,912 回視聴 - 8 年前
10:06

10 Minute Morning Meditation for Anxiety (guided meditation)

Great Meditation
179,232 回視聴 - 3 年前
10:42

There's No Need To Worry (Guided Meditation)

Great Meditation
177,477 回視聴 - 2 年前
14:21

Guided Mindfulness Meditation on Overcoming Anxiety and Fear

MindfulPeace
2,148,732 回視聴 - 10 年前