結果 : is mindfulness helpful for anxiety

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0:40

How does meditation help to protect you against anxiety

Dr. Tracey Marks
33,584 回視聴 - 1 年前
13:16

What is Mindfulness? And How Does it Help Decrease Anxiety?

Julia Kristina Counselling
158,723 回視聴 - 7 年前
3:40

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think
118,643 回視聴 - 6 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
458,428 回視聴 - 3 年前
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
1,168,349 回視聴 - 2 年前
3:44

How to Practice Mindfulness

Psych Hub
692,586 回視聴 - 4 年前

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5:20

The Fear & Anxiety Solution with Friedemann Schaub, MD, PhD | Mindful Discoveries Guided Meditation

Sounds True
484 回視聴 - 1 日前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments
458,958 回視聴 - 2 年前
2:13

How does Mindfulness Help Anxiety?

The EMDR Coach
145 回視聴 - 6 年前

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6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
551,468 回視聴 - 4 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
4,102,153 回視聴 - 5 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
1,399,990 回視聴 - 1 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
548,064 回視聴 - 7 年前
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
206,625 回視聴 - 13 年前
3:07

How to stop overthinking and anxiety with meditation

AbrahamThePharmacist
194,557 回視聴 - 1 年前
5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

Therapy in a Nutshell
966,191 回視聴 - 2 年前
0:35

Doing a mindfulness exercise could help ease #anxiety and calm your mind. #WorldMeditationDay

Childline
1,466 回視聴 - 1 年前
18:18

GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress

The Honest Guys - Meditations - Relaxation
985,940 回視聴 - 4 年前
6:00

Quick Guided Meditation for Anxiety - 4 Minutes

Calm with Kyle
86,602 回視聴 - 1 年前
10:21

10-Minute Meditation For Anxiety

Goodful
17,334,692 回視聴 - 4 年前