結果 : is mindfulness helpful for anxiety

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13:16

What is Mindfulness? And How Does it Help Decrease Anxiety?

Julia Kristina Counselling
157,435 回視聴 - 7 年前
0:40

How does meditation help to protect you against anxiety

Dr. Tracey Marks
26,375 回視聴 - 1 年前
3:40

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think
117,645 回視聴 - 6 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
425,896 回視聴 - 2 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
142,069 回視聴 - 2 年前
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
1,058,278 回視聴 - 1 年前

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12:16

Somatic Exercises To Reduce Anxiety | 12 Minutes

sheBREATH
506 回視聴 - 1 日前
2:33

How meditation can help you cope with the anxiety caused by the pandemic

CNBC Television
2,386 回視聴 - 4 年前
0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
3,406,286 回視聴 - 2 年前

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0:57

4 steps to start practicing mindfulness #shorts

Dr. Tracey Marks
36,254 回視聴 - 2 年前
5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

Therapy in a Nutshell
892,055 回視聴 - 2 年前
2:13

How does Mindfulness Help Anxiety?

The EMDR Coach
144 回視聴 - 6 年前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
388,208 回視聴 - 2 年前
3:44

How to Practice Mindfulness

Psych Hub
654,252 回視聴 - 4 年前
1:59

Managing Chronic Anxiety with Mindfulness

PsychotherapyNet
3,314 回視聴 - 2 年前
3:07

How to stop overthinking and anxiety with meditation

AbrahamThePharmacist
170,620 回視聴 - 1 年前
2:06

Study: Mindfulness As An Anxiety Treatment Could Be As Effective As Antidepressant

NBC News
8,315 回視聴 - 2 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
1,252,241 回視聴 - 1 年前
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
205,362 回視聴 - 13 年前
18:18

GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress

The Honest Guys - Meditations - Relaxation
879,332 回視聴 - 4 年前